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The After Hours LoungeAuthor: Sandy Clunas
The After Hours Lounge is a mental health & well-being podcast with a focus on sharing stories and finding common ground with others. Born from a desire to learn how other people live, and take those lessons to improving one's own life, we have no bullsh*t discussions about life, mental health and keeping your brain happy. Follow on Instagram: @theafterhourslounge Contact: sandyclunas@icloud.com Language: en Genres: Health & Fitness, Mental Health, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#115 Holly Morris - Explaining life with ADHD, being a positive influence and the importance of therapy
Episode 115
Tuesday, 19 March, 2024
This one's been a long time coming, stoked to finally get Holly on the pod!I first met Holly way back in 2020, since then it's been awesome to watch her on social media explode into the force she is now, providing real talk and a lot of fun to so many people. After her being diagnosed with ADHD, she got the answers as to why she often felt so different to others, we delved right into this and why life once diagnosed as neurodivergent can almost seem easier as you can settle into your skin a bit more.We touched on the dangers of social media, the juxtaposition of her status as an 'influencer' and trying to showcase real life while being entertaining and playing the game, the dangers of comparison on socials, especially for young women and more.Finally, and a big subject for me right now having just restarted it, the benefits of going to therapy and why it's so important to keep doing it, even if you feel like you're getting better.An enormously valuable and fun conversation with someone I'm stoked to call a friend, hope you guys enjoy as much as I did!FYI, sorry my mic sounds a bit odd, at time of recording I was in my mums attic and using in person setup as my remote mic has done a disappearing act!
