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The Cure for Chronic Pain with Nicole Sachs, LCSWAuthor: Nicole Sachs, LCSW Language: en Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Core Wounds That Drive Chronic Pain, Anxiety & Self-Sabotage (And How to Heal Them)
Friday, 10 April, 2026
Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2s Today I want to talk about something foundational—something that sits underneath so many of the patterns you’re struggling with, whether that’s chronic pain, anxiety, relationship issues, or just feeling stuck in the same loops. We’re diving into core wounds: those deep emotional imprints formed in childhood that shape how you see yourself, others, and the world. These wounds don’t mean something is wrong with you. They’re simply information. But when they go unexamined, they can quietly drive your reactions, your choices, and even your physical symptoms—like you’re looking at life through a lens you don’t even realize you’re wearing. In this episode, I walk you through the most common core wounds—“I’m not good enough,” “I’m unlovable,” “I don’t matter,” “I’m not safe,” and more—and how they show up in your adult life as perfectionism, people-pleasing, self-doubt, chronic symptoms, and emotional overwhelm. Most importantly, I’ll show you how to begin working with them using JournalSpeak and compassionate self-inquiry. This is not about fixing yourself. It’s about understanding yourself deeply enough that your nervous system can finally feel safe—and that’s where real healing begins. All The Things: FREE Event: "INSIDE THE COACHES ROOM" - Learn to overcome your resistance - April 17, 2026 at 10AM PST. All ticketholders are eligible for a FREE 20 minute call with a coach! SUBSCRIBE TO MY NEW SUBSTACK! So excited about this one :)) Want your questions answered directly by me? 💛 Receive support, guidance, connection, and direct access to me with MEMBERSHIP: https://tinyurl.com/y7wadt8d 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT: 🟠 Struggling with chronic pain? Check out my Freedom From Chronic Pain course GET THE FIRST LESSON FREE: https://tinyurl.com/yuxczyba 🟠 Anxiety disrupting your life? Try my Freedom From an Anxious Life course GET THE FIRST LESSON FREE: https://tinyurl.com/yc3vsy32 🧠 Learn more about the brain science and clinical experiences in my book MIND YOUR BODY: https://tinyurl.com/4fd6bvdc 💛 Receive support, guidance, connection, and direct access to Nicole with MEMBERSHIP: https://tinyurl.com/y7wadt8d ~~~~ JOIN THE CONVERSATION ON INSTAGRAM 👉 https://tinyurl.com/93pwbp8v SUBSCRIBE TO THE PODCAST 👉 https://tinyurl.com/56vvbdcx LEARN ABOUT OUR ANNUAL OMEGA RETREAT👉 https://tinyurl.com/3vr5j3ux Podcast music by the beautiful and talented Danielle Furst: on insta @musicfurst Learn more about your ad choices. Visit podcastchoices.com/adchoices
