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Physical Rehab and Performance MinuteAuthor: Dr. Matt Anderson
Thoughts on physical therapy, current research, clinical reasoning, strength and conditioning, and optimizing health Language: en-us Genres: Science Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Accessory work/ repetition method for bench
Monday, 13 August, 2018
Use of two exercises following bench pressing, to increase weekly volume, and improve conditioning
