Fix My Running Author: Matthew Boyd Helping Runners Overcome Injuries and Smash PRs My name is Matthew Boyd, I'm a Physiotherapist and Running Coach. If you are injured and want some help, book a free call with us: https://matthewboydphysio.com/booking/ Be a guest on this podcast Language: en Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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I Thought I Had to Quit Running at 50 … Then This Happened | Sausha's Story
Tuesday, 10 March, 2026

Connect with Us:If you’re an injured runner we can help you get back to running pain-free.Book a free call with us:https://matthewboydphysio.com/booking/Running Fundamentals Course:https://matthewboydphysio.com/running-fundamentals-course/Instagram:https://www.instagram.com/matthewboydphysio/SummaryIn this episode, Sasha shares her journey from hip pain and doubts about running into a confident, pain-free half marathoner. Discover how slow training, strength work, and consistency transformed her running and outlook.TakeawaysSlow down to go fast and prevent injury.Consistent strength training supports joint health.Patience and adherence lead to long-term success.

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