 |
A Mother's Journey to Holistic Health & HealingAuthor: Marissa Prieto, Holistic Registered Dietitian & Well-Being Coach
Welcome to A Mothers Journey to Holistic Health and Healing a space where busy moms like you can pause, breathe, and reconnect with yourself!Im your host, Marissa Prieto. I am mom of 3 young amazing children, a holistic well-being coach, registered dietitian, and energy healing practitioner. This podcast is here to empower you to prioritize your well-being, tune into your bodys wisdom, and discover simple, practical ways to create balance, energy, and peace in your life. We'll explore topics such as movement, motherhood, mindset, stress management, mindfulness, nutrition, spirituality and more. Along the way, Ill share my personal health and healing journey, the strategies that have worked for me as a busy mom, and the powerful stories of other moms whove transformed their lives. Because when we share our journeys, we help each other heal. This podcast is a space for you to get the tools, support, and inspiration you need on your journey to help you create your best, healthiest self without guilt.Imagine a life where you are confidently taking imperfect action tending to your health and wellness. A life where you are in tune with your body and honoring it by giving it what it needs. If you're a busy mom wanting to learn more about holistic wellness and discover practical ways to build and sustain healthy habits for the long-term, then I invite you to take a few minutes for yourself and join me for a chat. Youll leave each episode feeling empowered to show up for yourself mind, body, and soul.Together let's take mindful and intentional action towards living healthier, happier, more present, and purposeful lives!If you love the podcast and its bringing value to your life, consider buying me a coffee (or a tea! ) to support the time, love, and energy that goes into creating this space for you. Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selv Language: en-us Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
54. How Busy Moms Can Reconnect With Their Intuition and Create a Soul-Aligned Life With Norma Lozcano
Episode 54
Tuesday, 10 March, 2026
Please share your thoughts about how you felt about the episode and/or podcast!What happens when the life that looks successful on the outside no longer feels aligned within?In this powerful conversation, I sit down with Norma, founder of The Noble House, to talk about intuition, healing, and the courageous journey of leaving a successful corporate career to follow her soul’s calling. Norma shares how a “dark night of the soul” became the turning point that led her back to her hometown and into the work she truly loves—creating spaces for holistic healing, community, and transformation.We dive deep into the importance of listening to your intuition, especially for busy moms who are constantly pouring their energy into work, family, and everyone around them. Norma opens up about her own healing journey, the moments that pushed her toward change, and the modalities that helped her reconnect with herself—including yoga, nervous system regulation, sound therapy, and indigenous healing practices.This conversation is a gentle reminder that when women give themselves permission to slow down, listen inward, and prioritize their healing, powerful transformation can unfold.If you’ve ever felt disconnected from yourself, stuck in life, or like your soul is calling you toward something deeper—this episode will inspire you to begin trusting your inner voice again.✨ In this episode we talk about: • Leaving corporate career to follow intuition • How busy moms can reconnect with their intuition • Nervous system healing and somatic practices • Why women struggle to prioritize themselves • The power of community healing for women • Creating a soul-aligned lifeIf you are feeling called to work together and would like more information about my services, I invite you to apply to work with me using the link below.https://beacons.page/marissaprieto If you would like to share your holistic health and healing journey on the podcast, please email me at marissaprieto.holisticcoaching@gmail.com Connect with me on Instagram:https://www.instagram.com/holistichealthcoachingformoms/ Access my free guided meditations on You Tube: www.youtube.com/@MindfulMeditationswithMarissa Loved this episode?Subscribe, leave a review, and share with another mama who deserves peace and healing. If you love the podcast and it’s bringing value to your life, consider buying me a coffee (or a tea! ☕🍵) to support the time, love, and energy that goes into creating this space for you. Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selves. Thank you for being here! Your presence and support mean the world to me. 🙏🏽 Buy Me a Coffee: https://buymeacoffee.com/marissaprietopodcast (Disclaimer: All content in this podcast, including medical opinion and an...
