All Figured Out with Andrea Barr: Figuring Out Work, Life and Parenting

Author: Andrea Barr Figuring Out Work, Life and Motherhood

All Figured Out with Andrea Barr is the podcast for working moms who want more clarity, flexibility, and joy in their careers and family lives. Andrea Barra Certified Career Coach for Parents, mom of two, and former corporate leadershares honest conversations and practical strategies on work-life balance, parenting, self-care, and career growth so you can thrive at work and at home.
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138. You're not a bad mom, you're just a people pleaser — Libby Ward
Episode 138
Thursday, 30 April, 2026

🚨 1:1 STRATEGY SESSIONS ARE NOW OPEN. Book yours → https://calendly.com/andreabarrcoaching/strategy-session Libby Ward has been known as "The Honest Mom" since 2020, when she joined TikTok on a whim and started sharing about the realities of motherhood thinking no one would find her. To her surprise, over two million women were waiting for exactly that. Now she's a writer, speaker, mental health advocate, and the author of Honest Motherhood: On Losing My Mind and Finding Myself. In this episode, you’ll hear Andrea and Libby – two Canadian women who connected at the Mom 2.0 Summit in Austin, TX – having a very honest conversation about what’s not said enough about motherhood.In this episode, we cover:(00:00) Intro(01:43) Inside "the writing pit" — why the book took two years instead of one(04:05) How the title Honest Motherhood came together(06:26) Signing the book deal in 2023 with imposter syndrome on her shoulder(11:43) What Libby would change about early motherhood(13:32) The cost of people-pleasing(15:47) Urgent vs. important: the corporate prioritization framework that applies to motherhood(17:03) "You are the expert of your own life"(19:53) Radical honesty and shame(21:09) How to work with shame(23:39) Mom guilt vs. grief for parents (27:58) Feelings are just information(29:13) "The second arrow" — the double-hit of feeling a feeling and then beating yourself up for having it(33:30) What it's like to be a public safe space — DMs, in-person meet-and-greets, and learning not to fix everyone(35:40) The book launch party(37:18) Guilt around joy — why Libby spent years stopping herself from feeling proud or excited(40:55) Rapid fire questions(42:10) What Libby is still trying figuring out.KEY TAKEAWAYGuilt is just information. The only way out of the shame and guilt spiral is to feel them fully and do the thing anyway. Every time you do, the feeling shrinks just a little. And eventually, you realize you could have started saying no a long time ago.About Libby WardLibby Ward is a creator, speaker, and fierce advocate for women and mothers. Her work has been featured on the BBC and Globe and Mail, Good Morning America, and she is a member of Reese Witherspoon’s inaugural Hello Sunshine Collective. Known for her honesty and humour, Libby connects with millions of women through her social media platforms and creates spaces where moms feel seen and empowered to reclaim their time and well-being. Her book Honest Motherhood: On Losing My Mind and Finding Myself explores the realities of modern motherhood and her healing journey to becoming a more present parent and whole person. Connect with Libby WardWebsite | https://libbyward.com/ Instagram | https://www.instagram.com/libbyward/ Facebook | https://www.facebook.com/libbywardofficial TikTok | https://www.tiktok.com/@libbywardofficial The Book: Honest Motherhood | https://amzn.to/4u2XM4eAbout Andrea Barr, host of All Figured Out:Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time.Connect with AndreaWebsite | ⁠https://www.andreabarr.com/⁠ Instagram | https://www.instagram.com/allfiguredoutandrea | https://www.instagram.com/allfiguredout.podcast Listen to All Figured Out💚 Spotify | https://tinyurl.com/afo-spotify 💜 Apple Podcasts | https://tinyurl.com/afo-apple 🖤YouTube | https://www.youtube.com/@allfiguredoutandrea