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The Coaches CornerAuthor: By Drew Cost
The Clear Message Podcast helps therapists and Christian coaches speak like a human, simplify their message, and turn content into real conversations and clients. New episodes drop Tuesdays at 5:00 a.m. EST, packed with practical, actionable strategies to grow your audience, post with confidence, and finally get clearwithout burnout. Language: en-us Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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She Couldn’t Stay Consistent… Until This Simple Trick
Episode 495
Tuesday, 23 June, 2026
Struggling to stay consistent with working out?Most people think they need more motivation or a better workout plan… but that’s not the real problem.In this video, I share a simple habit strategy that helped one of my clients finally stay consistent — using nothing more than a $1 jar system.This method works because it makes your effort visible, rewarding, and repeatable.In this video, you’ll learn:Why most people fail at consistencyHow to build discipline with simple systemsThe psychology behind habit formationA practical strategy you can start todayConsistency isn’t about willpower — it’s about reinforcing the right identity and behaviors daily.Join The Breakthrough Community where we talk about faith, discipline, and physical stewardship:https://www.skool.com/the-word-wellness-community-6348/about#fitnessmotivation #discipline #habitbuilding #consistency #personaldevelopment
