 |
A Winning HeartAuthor: A Winning Heart: Conversations about Disability awesomeness in awareness
Welcome to A Winning Heart conversations about being awesome with a disability and raising awareness at the same time and absolutely Yes sometimes you have to say F..CK you to your own mindset and especially your disability! Language: en Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
What If Recovery Is The Moment I Find Myself Again
Episode 41
Tuesday, 6 January, 2026
Send us a textThe countdown is real: I’m heading into a total hip replacement on Monday, and I’m bringing you into the plan, the fear, and the hope. After months of pain and a stubborn leg pulled up by CP tone, the goal is simple but big—get this leg to drop straight and make sitting, standing, and moving a whole lot more human again. I talk through what the surgery involves, why a titanium joint could change everything, and how we’re preparing for the curveballs that come with cerebral palsy.I share the practical details that matter when your body doesn’t follow the manual: bracing if the leg needs guidance, sleeves to protect skin, and a pain plan that avoids an anesthesia that once sent me to the ICU. There’s a real chance of six weeks in braces, and an equally real chance we skip them if the alignment holds. Either way, I’ve lined up outpatient PT with a team that knows hip replacements and CP, because consistency, careful weight‑bearing, and smart pacing are the path to progress.Beyond the operating room, this is about rebuilding life. I’ve set targets to return to work and school by mid‑January, with podcasting back on the horizon as soon as the body allows. I also talk honestly about the emotional toll—months in bed, the frustration of dependence, and the messy moments that happen when pain piles up. You’ll hear how I’m documenting recovery with before‑and‑after photos, planning transport, and leaning on community to keep me grounded and accountable.If you’ve faced surgery, CP spasticity, or just a long season of waiting, this conversation will feel like a hand on your shoulder. Stick around for updates, share your recovery tips, and send some strength my way. If this resonated, subscribe, leave a review, and share it with someone who might need a little hope today.Support the show
