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How to Live in FearAuthor: Liv Tanner
This podcast is about the daily, and weekly struggles of having an anxiety disorder. I would like to talk about what we go through, and how we can make things easier. I hope to help those in need of a pick me up, and a confidence boost! Enjoy! Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Coping Mechanisms- What Works For Me
Episode 2
Tuesday, 3 December, 2019
This episode goes over basic coping mechanisms, and how I use them to help with my anxiety. Do you have coping mechanisms or stories that you’d like to share? Feel free to email me at how2livepodcast@gmail.com
