The Whole Health Life PodcastAuthor: The Whole Health Life
Being healthy in this crazy, busy, modern world is not easy. The Whole Health Life Podcast is for anyone who wants to take control of their health and find real-world, simple, evidence-based solutions to improve their health from every aspect, adding years to their lives and saving thousands of dollars. Each episode, Shannon Harvey, talks to a world leading scientist about the most important aspects of our health. From dealing with work stress, the food we eat, to improving our relationships at home, or making healthy habits stick, understand how your mind, body, and the world around you influences your health more than you think. Whether you are struggling to get well, or simply want to know what you can do today to stay healthy, this podcast will help you get healthy, find balance, and live better. For host, Shannon Harvey, finding a solution to this problem became personal when she was diagnosed with an autoimmune disease that had no known cause and no known cure. After being told by her doctor that she could end up in a wheelchair, she realised she had to take action. This inspired a ten-year journey, where she spent more than 30,000 on conventional and alternative treatments, searched through thousands of scientific papers, and traveled the world to interview dozens of pioneering health researchers from leading institutions such as Harvard and Stanford. On her road to getting better she met people with remarkable stories of recovery, discovered the truth amidst conflicting medical advice and sorted the quacks from the experts. She made a successful feature documentary, The Connection, about the link between our mind, body and health. She has also written a book, The Whole Health Life, about her personal journey and the latest science that had the most impact on her life. Language: en Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP09: Happiness And Its Causes Talk 2016 | The Whole Health Life
Thursday, 1 June, 2017
In 2007 a 27-year old man known as ‘Mr A’ collapsed on the floor of a hospital emergency department after taking a drug overdose. His blood pressure was crashing, he was hyperventilating and shaking, and nurses sprang into action to insert an intravenous line into his arm to try and flush his system and save his life. The man had been taking part in an antidepressant drug trail, and although he had reported that his mood had improved significantly in the first month, in the second month he had an argument with his ex-girlfriend and became suicidal. He took the remaining 29 pills he had all at once, but immediately regretted his actions and was rushed to the hospital by his neighbour. The case was written up in the medical journal General Hospital Psychiatry because four hours after the man had collapsed, it was revealed that had been in the placebo arm of the clinical trial. He had taken an overdose of sugar pills. When Mr A discovered the news, he was surprised and tearful with relief. Within 15 minutes, he had recovered. I used this story at the beginning of my talk at the 2016 Happiness and Its Causes Conference as a demonstration of the profound influence that the thoughts in our mind can have on our body. My talk was about what I’ve learned from travelling the world to interview scientists at the cutting-edge of mind-body medicine, and how I use their wisdom in my efforts to get healthy after being diagnosed with a chronic disease.