 |
Mini Meditations for KidsAuthor: The Paper Girls Show
The goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and mindfulness practitioner with 17 years of experience. Tara's work has positively impacted the lives of many children across the globe. These meditations are intended for children ages 6. The topics are inspired by mindfulness and growth mindset themes from the award-winning animated series "The Paper Girls Show". Find more information and resources at https://www.papergirls.com/meditations and https://www.youtube.com/thepapergirlsshowNarration by: Tara Segree, an experienced educator and mindfulness practitioner with 17 years experience whose work has positively impacted the lives of many children across the globe.Produced by: Global Tinker, Inc., an award-winning children's media studio inspiring young minds through STEM content, products and curriculum that extend from traditional print media to digital eBooks and animations, and online material for desktop and mobile platforms. Language: en-us Genres: Education, Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Feeling Left Out
Episode 35
Monday, 18 August, 2025
Being left out can hurt — but kids don’t have to carry that feeling alone. This short guided meditation helps children recognize those emotions, find healthy ways to cope, and remember: you are enough, you matter, you belong.Through gentle breathing, self-soothing practices, and affirmations, kids learn to move from loneliness toward calm and self-confidence. Perfect for summer camps, play dates, or anytime friendships feel uncertain.✨ Ideal for ages 5–10 and K–5 classrooms ✨ A simple tool for parents, caregivers, and educators ✨ Part of The Paper Girls Show mindfulness series for kidsNote: Please enjoy this meditation in a safe, comfortable place — not while driving or doing anything that requires your full attention.www.papergirls.com/meditations#KidsMeditation #MindfulnessForKids #MiniMeditations #EmotionalWellness #YouBelong #ParentingTips #KidsMentalHealth #MindfulClassroom #BackToSchool #FeelingsMatter
