The T.O.C Talk Podcast with Dr. Dwan Bryant

Author: Dr. Dwan Bryant

The T.O.C. Talk Table of ConfidenceWelcome to The T.O.C. TalkThe Table of Confidence...where high-achieving women pull up a chair, take off the cape, and get real.This is your go-to space for conversations that nourish your confidence, protect your peace, and help you lead from a place of psychological well-being not burnout.Whether youre leading a team, a business, a classroom, or a household, this podcast is here to support the woman behind the title. Each episode is designed to help you: REWIRE your focus RECLAIM your joy REDEFINE what success means to youHere, we unpack real challenges, share strategies rooted in the REWIRED framework: Reflective, Empathetic, Wellness, Influence, Resilience, Energy, and Dedicationand empower you to make bold, aligned moves in every area of your life.Need a mindset shift?Craving deeper confidence?Looking for honest conversations that meet you where you are?Pull up a seat. You belong here.Subscribe now for weekly episodes that fuel your fire, soften your edges, and remind you: You dont have to have it all. You just have to have what matters.
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Genres: Business, Careers, Education, Self-Improvement

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BECOMING H.E.R.™
Episode 6
Wednesday, 31 December, 2025

Send us a textBECOMING H.E.R.™ (REWIRED Dedication + New Year Reset)Happy New Year!!! As the year begins, this episode invites you to pause—not to judge yourself, but to honor the woman you’ve been and recommit to who you’re becoming. Dr. Dwan reframes the pressure of a “fresh start” and introduces Dedication in the REWIRED framework as the quiet decision to keep showing up, even when progress feels unseen.This conversation is for the woman who moved forward—even imperfectly—and is ready to enter the new year with intention, discipline, and God-confidence.What You’ll Hear in This EpisodeWhy year-end reflection should lead to gratitude, not guiltHow dedication differs from hustle and perfectionThe unseen, daily choices that shape who you’re becomingWhy becoming her requires a reset—not a reinventionHow consistency beats comparison every timeA faith-centered way to recommit to your next chapterREWIRED Focus: DedicationDedication is choosing discipline over detours and staying committed when motivation fades. It’s honoring what God planted in you and deciding not to quit on the process.Reflection QuestionsWhat did I survive, learn, or grow through this year?What am I willing to stay committed to in the year ahead—even when it’s uncomfortable?Who am I becoming if I keep saying yes to what God is asking of me?Action StepsBefore the clock strikes midnight:Write down one thing you’re dedicating yourself to in the new year:A habitA boundaryAn assignmentA version of yourself you’re choosing to honor.Then pray: “God, give me the discipline to stay when it gets hard, the courage to finish what You started in me, and the grace to grow as I go.”Finish this declaration: “In 2026, I will…”Ready to Go Deeper?Preorder the novel January 12: I’ll Have What She’s Having — a story for women who lead, love, and are ready to be well in real life.Catch up on last week’s episode exploring operational burnout and the power of saying no without guilt. https://www.buzzsprout.com/1347709/episodes/18408523 Join the FREE 7-Week REWIRED Woman Masterclass (Jan 26–Mar 9): walk through the REWIRED framework and learn how to eliminate operational burnout and live with God-confidence. https://drdwanbryant.com/resources/ols/products/the-rewired-woman-masterclassConfident Woman—keep becoming.Support the show1 Peter 4:10 - "Each of you should use whatever gift you have received to serve others, as faithful stewards of God's grace in its various forms." (NIV)