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You Are You: Motivation & RelaxationAuthor: TheSoul Publishing
We always need some incentive to work harder on the journey to our dreams. It's actually easy to reach a goal: you need to find something to move you and make you believe in yourself. Motivation can get you anywhere. These podcasts are for those who love themselves and never forget to take care of their minds. Remember, everyone's path is unique: you are you, they are they. Language: en Genres: Education, How To, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Keeping Fit Motivation
Saturday, 7 August, 2021
This isn’t your first rodeo, as the saying goes. This time it's different though. This time, it's you, your body, mind, and your life that all contend for your attention and care. You ache as you have never ached, you have been tried before but not like this. Many days feel like a stale heat that robs you of your energy and paradoxically, you have more energy than ever. Perhaps you have reached your fitness goals, maybe you trimmed a few pounds or added some muscle. In the meantime, you also have kick-started your metabolism and learned about the needs of your body and your mind to keep going as often as you can and as hard as you can. This is a good thing, right? You have sacrificed to reach the point where you are but the shine has worn off, the novelty, the completion, all seem to be slipping away. Today you don’t feel up to it. You feel like planets are hanging from your eyelids and yesterday's workout still burns like wildfire in every fiber of your body. How will you get through your next workout, let alone the next week, month, or year? Learn more about your ad choices. Visit megaphone.fm/adchoices
