DEEP TALKS [ENG]

Author: Petr Ludwig

Petr Ludwig, the author of the book The End of Procrastination, invites guests that do something meaningful and together they discuss topics like personal values, purpose at work and life, or how to improve today's society.
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Language: en

Genres: Education, Science, Self-Improvement, Social Sciences

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#15: Sha-En Yeo – How Can Positive Psychology Improve Your Life? [ENG]
Sunday, 23 June, 2024

How can we find real and long-term meaning in life? How can we build more resilience in tough times? And what does recent science tell us about life satisfaction and happiness? In the next episode of my podcast, Deep Talks, I speak with Sha-En Yeo, Singapore's 1st happiness scientist. Sha-En is an expert in mental health, helping individuals and companies thrive. She earned her Master of Applied Positive Psychology at the University of Pennsylvania, studying under some of the field's top scientists, including Martin Seligman.