 |
The Mindful Gainz Podcast with Lindsey MutchlerAuthor: Lindsey Mutchler
Hi! My name is Lindsey Mutchler I am an athlete, online personal trainer, writer and entrepreneur. This podcast will help me bring you awareness and insight into key areas of your life of personal development, mindset, health, fitness and relationships. It is my goal to give you not only insight but action steps in order for you to take charge, build strength and move forward in your life through my personal journey and the journey of my guests. Instagram: @lindsey_mutchler Facebook: Lindsey Mutchler Fitness Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Are you allowing time to slip?
Wednesday, 29 March, 2023
In today's episode I go over how our view of time is hindering our progress, how we can learn to use time more effienctly and some important reflecing points to look at in your own life as we end the 1st quarter of the New Year. This episode is meant to not only inspire you to take action in your own life but gives you tools to start utilizing today to move forward. If you found value in today's episode please rate, review and share the podcast! 1:1 Coaching: www.lindseymutchlerfitness.com IG: @lindsey_mutchler Facebook: Lindsey Mutchler Fitness
