Sarah and Stefanie are two busy women trying to bring some positivity and motivation into being healthy! Just two regular women who try to make it work in their every day lives. We are not medical professionals and any weight loss or exercise regimen should be discussed with a doctor. We are only sharing our personal stories and opinions. Seasons 1 and 2 were recorded in 2017/2018. Season 3 started in 2020. Be a guest on this podcast
Introduction to who we are and why we're doing this!
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e-mail us at peptalkpod@gmail.com with any challenges or stories!
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