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10 for Teens + TweensAuthor: Empowerful Girls
This is 10 for Teens Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own. Language: en-us Genres: Education, Education for Kids, Kids & Family, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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146. Girls Changing the World pt. 2
Episode 146
Tuesday, 31 March, 2026
As we wrap up March and Women’s History Month, remember that women and girls are still making history today and changing the world. I want to highlight a few modern sheroes in hopes that they will inspire you to pursue your passions:Shanya Gill, invented a fire detection system to warn of house firesCatherine Drysdale, the first woman to win the Antarctic Ice MarathonTejasvi Manoj, created a website and app to protect seniors from online scamsBohlale Mphahlele, invented the “Alerting Earpiece” to protect women and girls from attackersCécile Hernandez, the oldest medallist ever in Para snowboardJordan Sucato, raised money to protect homeless dogs' paws from the heatMckenna “Mak” Whitham, the youngest player in National Women’s Soccer League historyMadhvi Chittoor, helped pass legislation to protect people from PFAs. . .A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 146 show notes on EmpowerfulGirls.com.
