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10 for Teens + TweensAuthor: Empowerful Girls
This is 10 for Teens Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own. Language: en-us Genres: Education, Education for Kids, Kids & Family, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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142. New Year, New View
Episode 142
Tuesday, 6 January, 2026
Did you know that most New Year's Resolutions fail? Seems like how we're making them isn't working, maybe we should do things differently? Here's my new view on Resolutions to help you keep them.. . .PS--I created a "2025 Year Reflection" worksheet. Get your printable in the 10 for Teens + Tweens Ep. 142 show notes on EmpowerfulGirls.com.
