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The Mom Sweat Sanity Podcast with Brittany AndersonAuthor: Brittany Anderson
The Mom Sweat Sanity Podcast Motherhood, Personal Growth, Fitness & Goal Setting Searching for real-talk about mom life balance, goal setting, personal growth for moms, and how to thrive without burnout? Youve found your people. Hosted by Brittany Anderson, accountability coach and mom of three, this podcast dives into the highs, lows, and hilariously unfiltered moments of motherhood, womanhood, and everything in between. From parenting hacks and fitness tips to longevity secrets and mindset shifts, youll hear weekly conversations designed to help you create a life you lovewithout losing yourself in the process. Expect expert interviews, actionable strategies, and the raw, relatable stories every mom needs to hear. Whether youre chasing big dreams, working on your health, or simply trying to keep all the plates spinning, this is your go-to space for clarity, connection, and inspiration. Tune in every week for your dose of self-care, self-love, and sanity-saving conversations that help you live with more energy, purpose, and joy. Hit follow now and start creating a motherhoodand lifethat feels as good on the inside as it looks on the outside. Language: en Genres: Health & Fitness, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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From Love Is Blind to Self-Love: Kelly Chase on Healing, Boundaries & Becoming Magnetic
Episode 226
Tuesday, 2 December, 2025
From Love Is Blind to Self-Love: Kelly Chase on Healing, Boundaries & Becoming Magnetic In this powerful and deeply honest episode, Brittany Anderson sits down with Kelly Chase — entrepreneur, coach, and reality TV standout from Netflix’s Love Is Blind. Kelly opens up about her evolution from corporate burnout to becoming a woman rooted in self-worth, boundaries, and deep inner healing. Kelly shares the raw truth about what fame brought into her life—both the noise and the clarity—and how choosing herself became the turning point for everything: her peace, her purpose, and her relationships. Together, Brittany and Kelly dive into: What burnout really looks like beneath the surface. Rebuilding self-trust after years of people-pleasing. Why rest IS productive (and actually necessary). How manifestation works when you finally feel worthy of what you’re calling in. Attracting aligned love and friendships instead of chasing the wrong ones. The importance of boundaries when you’re evolving. Kelly’s signature program, Goddess Magic, and how it helps women step into their power and finally own their worth. If you’re in a season of reinvention, reclaiming your energy, or rebuilding your self-belief — this episode will feel like a warm, honest exhale. Choosing yourself is the foundation of self-worth. Healing from burnout requires rest, honesty, and boundaries. Manifestation works when you act like the version of you who already has the thing. Self-love is a practice, not a destination. Boundaries protect your energy and rebuild trust with yourself. Pain can be turned into purpose — and even profit. Goddess Magic is Kelly’s pathway to helping women step into power, worthiness, and magnetic energy. https://www.instagram.com/chaselifewithkelly/?hl=en The Mom Sweat Sanity Podcast – Motherhood, Mindset, Fitness & Goal Setting for Modern Moms Balancing mom life, personal growth, and your own goals without losing yourself? You’re in the right place. Hosted by Brittany Anderson — Certified High Performance & Accountability Coach, triathlete, retreat host, and mom of three — this podcast is your go-to space for real, unfiltered conversations about motherhood, womanhood, relationships, self-care, and building a life you love. Each week, you’ll hear: ✅ Parenting tips and mom life hacks to simplify your days ✅ Wellness and fitness strategies for busy moms ✅ Mindset and goal-setting tools to help you take action ✅ Expert interviews on hormone health, longevity, relationships, and entrepreneurship ✅ Real talk about the highs, lows, and hilarious moments of motherhood Whether you’re working on self-care, fitness goals, or your next big dream, The Mom Sweat Sanity Podcast will inspire you to create more energy, clarity, and joy in your everyday life — while reminding you that you’re more than “just a mom.” 💛 Hit follow now and join a community of women who are ready to ditch expectations, go after their goals, and live with more purpose. 📲 Connect with Brittany: Instagram → https://www.instagram.com/brittanyandersoncoaching/ Coaching & Retreats → brittanderson.com MOMentum Collective Mastermind https://buy.stripe.com/cNi14odbK8h14zR8ACbAs01
