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The Lori Clarke ShowAuthor: Lori Clarke
Because your story is the conversation. The Lori Clarke Show is a space for honest stories and the art of becoming where we talk about what life brings and what it reveals in us. Here, we explore the beauty and ache of being human the moments that shape us, the questions that stay, and the quiet realizations that change everything. Its not about fixing or striving; its about noticing, understanding, and learning how to move through it all with compassion. Every story matters. Every voice belongs. Welcome to The Art of Living. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep 100 Part 6| Finding Our Way Home: The “Jailbreak” Moment
Episode 100
Sunday, 8 March, 2026
“Who were you before the world told you who you should be?”In this milestone 100th episode of The Lori Clarke Show, we conclude the 6-part Shame Out Loud series. This finale explores the "Child and Woman" split and the long, slow walk back to ourselves after a lifetime of silence.Host Lori Clarke is joined by a specialized panel to discuss why "talk therapy" isn't always enough to move a nervous system out of a functional freeze, and what happens when the body finally decides it is time to be heard.Our Expert Panel Includes:Lori Clarke: Writer and digital creator sharing the "Jailbreak" moment of reclaiming identity after childhood sexual assault and family gaslighting.Tammy Valicenti: Psychotherapist and EMDR specialist (founder of transformsolution.com) providing a clinical lens on parts work, attunement, and co-regulation.Petra Brunnbauer: Mind-body coach and chronic stress expert (creator of The Jōrni Podcast) discussing the vagus nerve and the "shock" of recognizing dissociation in the mirror.Annie Trainor: Sharing her personal reflections on the physical release of movement and the journey from performative living to authentic presence.In this episode, we explore:The Somatic Turning Point: Why Lori’s body "cracked open" after a decade of silence, leading to physical illness and eventually, a jailbreak into her own truth.The Cardboard Sword Metaphor: A deep dive into the moment we stop fighting the world and start "scooping in" the younger parts of ourselves we once had to reject.Intergenerational Shame: How to discern between your own feelings and the "introjects" the voices of harm we inherit to realize what shame is "not yours."Functional Freeze & The Vagus Nerve: Petra shares the "micro-moments" of healing that allowed her to breathe deeply for the first time in years.The Challenge of Receiving: Why survivors often find it harder to receive love than to give it, and how to stay "afloat" when vulnerability feels like danger.
