Nutritious and Delicious

Author: Bethany Gettis

Former Nurse turned Certified Holistic Nutritional Consultant and Founder of Nutritious & Delicious. Bringing 18 years of health & wellness experience to individuals and families long-term. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace, professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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Language: en

Genres: Health & Fitness, Nutrition

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Hormone Health: What Foods Are Secretly Making My Hormone Problems Worse?
Sunday, 1 February, 2026

💬💖 Are you struggling with stubborn weight, PCOS symptoms, or hormone ups and downs? You’re not alone — let’s figure this out together! 💖💬We are going to discuss:❓💗 What’s really going on with my insulin and hormones?❓💗 Which everyday foods are making symptoms worse?❓💗 How can food combos help me keep insulin in check?❓💗 What supplements truly support hormone balance?❓💗 What lifestyle changes can keep symptoms away for good?I’m putting together a supportive Hormone Health Group Call where we’ll dive into what’s really going on with insulin resistance, hormone balance, and how to take control. 💝✨If you want to join, sign up to the waitlist with your email. We’ll reach out with dates and times soon as we plan to host these sessions monthly — giving everyone a chance to join and get support. 💌Ask your questions, learn practical tips, and feel less alone on your hormone health journey! 💪💕👉 Sign up now to join the waitlist and reserve your spot.https://docs.google.com/forms/d/e/1FAIpQLSdUE_a_VWz17k5u3kYRSp6nUpo3XS0I5ppP2SRvHC-DBwixtA/viewform?pli=1Tag a friend who needs this or share if you’ve been searching for answers. 💖🤗#HormoneHealth #PCOSSupport #InsulinResistance #WomenSupportingWomen #weightlossjourney Enjoyed this video? Like, subscribe, and stay tuned for more expert tips and support from Nutritious & Delicious! 👍🔔❤️https://ndelish.com/