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The Joy of Fitness with Nik ReeseAuthor: The Nik Reese Podcast
Get some coffee, youll be getting really comfortable here. Are you ready to get life results and meet the people who made this journey? Youll learn about all things fitness on this podcast. Interviews with my friends and clients, coaches who are changing the way we help people think, and my philosophy on health and wellness, and of course coffee! Sit back, relax, and get ready to start your own journey through living a healthier lifestyle. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. 027 The 5 steps to a complete fitness transformation
Episode 27
Friday, 3 January, 2020
Have you ever tried to lose weight and have no idea where to start? If so, then this is for you. I give you the 5 steps you need in order to have a complete fitness transformation. These are the exact steps I use in my signature program, The Complete Fitness Transformation Method. Happy Listening P.S. If you're interested in learning more about The CFT Method after listening, email me at nikreesefitness@gmail.com










