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The Body Image RevolutionAuthor: Rebecca Sigala
Raw, unfiltered conversations about what it really takes to love your reflection, feel sexy in your skin, and build a legacy of radical self-love for yourself and future generations - without the toxic positivity or any of the BS. Hosted by body confidence coach and boudoir photographer, Rebecca Sigala. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Why People Say Stupid Sh*t (About Your Body)
Episode 77
Tuesday, 3 February, 2026
In today’s episode, we’re talking about something that comes up constantly in the world of body image healing: why people feel so entitled to comment on other people’s bodies. Seriously, people say the stupidest sh*t sometimes, and it can be so frustrating and painful, especially when appearance is already such a tender subject.I’m diving into the deeper psychological and cultural reasons these comments happen, from diet culture conditioning to anxiety, comparison, power, and inherited scripts that people never question. Not to excuse it, but so you can finally feel in your bones that it was never about you.And most importantly, we’re talking about what it actually takes to stop carrying what was never yours in the first place, and how real body confidence is built from the inside out.For more details and to apply for The New Sexy: https://www.rebeccasigalacoaching.com/the-new-sexyI would love to hear from you on Instagram!https://www.instagram.com/rebeccasigalastudio
