allfeeds.ai

 

Ask Alina  

Ask Alina

Author: Chef Alina Z

Believe it or not, I wasn't always this cute. I used to be an overworked, tired and frequently sick executive who had a terrible relationship with her body, food and self-acceptance. Over the last 11 years I learned a lot and got myself to be happy, healthy and totally in love with myself. Now it's my turn to pay it forward and in this podcast I will share what I learned so you can be healthier and happier in an eAZier way! Ask away what you would like to know. If you are looking for inspiration and trust in miracles, check out 2018/2019 season of my first podcast - Miracles Happen.
Be a guest on this podcast

Language: en-us

Genres: Education, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


Get all podcast data

Listen Now...

HOW TO START FEELING THAT YOU DESERVE JOY & HAPPINESS WITH THE HELP OF ALLY JEWEL
Episode 10
Tuesday, 31 August, 2021

Q: Alina, I want a healthy body and a happy life and have been doing so much work to achieve that, but sometimes it feels that happiness and health are just not for me. Honestly, I don't feel that I full deserve it... Any advice?   A: I get it. All of us at some point don't fully feel we deserve all the joy in the world. But the truth is that we DO! I teamed up with coach Ally Jewel to talk about just that for you and have Ally help. Check out this video and definitely reach out to Ally for personal coaching at AllyJewel.com. She is amazing!

 

We also recommend:


The Spaniard Show
Charlie "The Spaniard" Brenneman

Wander Well
Wander Well Living

The Self Improvement Project
Lawrence

The Start Down
Mike Ficara

Happycast: The Science of Happiness
Trina Kushnerik

WE Survive Abuse
Tonya GJ Prince

Mystic Sisters
Mellissa

Good Is In The Details
GIID

End Book Deserts
Molly Ness

SLP Stress Management Podcast
jessiandricks

Y-Legacy
Y-LEGACY

Prof. Jack Lima
Prof. Jack Lima