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Everyday Life Coach (God Centered Life Coach)Author: Holly Teegarden
I left the corporate world after a life reset where I found my purpose to by a life coach. My specific focuses are digital detox, self-care, and building life action plans. I want to help people achieve what they deserve in life in a real way, not with tarot cards, crystals or the law of attraction. Real ways that dont cost you a crazy amount of money and that are totally doable. My podcast subjects will be on fitness, wellness, essential oils, stress, digital detox, self-care, meditation, sleep, nutrition & much more. Im the everyday life coach with no bs trying to help transform your life. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 26 - Finding Self Compassion - Stop Being Your Worst Critic
Wednesday, 5 September, 2018
We have all heard that saying, you’re your own worst critic. It’s so true. Why are we so mean and harsh to our SELF? It’s about being insecure. Not loving ourselves enough. Not being perfect. Because we’re pushed to have certain ideals that aren’t real. Learn some tips on how to find more self compassion.
