Own Your Wild the Podcast

For the ones whove always colored outside the lines welcome home. Here, we express ourselves freely and explore life through the female lens raw, sensual, tender, and true.

Author: with Erin Marguerite

This podcast is your almost weekly drop-in for short, intentional episodes that help you regulate your nervous system, reconnect with your feminine energy, and come home to yourself. Think: solo riffs that feel like voice notes from a friend, meditations that reset your whole day, and embodiment practices that remind you that your body always knows the way. No long interviews. No over-explaining. No more overconsuming spiritual concepts you dont actually integrate. Just clean, grounded, body-led guidance for the woman moving through life with intuition, softness, and a little rebellion. This is where you show up to breathe, feel, shift, and remember that your voice, your sensation, and your truth matter. Welcome to your soft power era. erinmarguerite.substack.com
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Language: en

Genres: Alternative Health, Education, Health & Fitness, Self-Improvement

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Settle Into Your Winter Era
Sunday, 7 December, 2025

Winter has arrived — slower, quieter, and inviting us inward — and this episode is a gentle reminder that you’re allowed to soften into the season instead of pushing through it. This is an exploration of early winter’s wisdom: the pause, the quiet, the subtle shift in energy that asks us to recalibrate, reconnect and regulate our systems. Inside this episode, I share:• the lessons whispered by winter (rest, pause, quiet, simplicity)• reflections from my forest walk as fall dissolves into early winter• how Ayurveda guides us through the colder months in the Northern Hemisphere• the elements and energetics of this season (Vata → Kapha)• how winter mirrors the inner “menstruation season” in women• why creativity becomes a form of meditation right now• three simple rituals I practice every winter — dried oranges, bone broth, and facial steamThis episode is meant to feel like a warm mug between your hands — grounding, supportive, and reminding you that winter has its own kind of magic.* CONNECT WITH ERIN ON INSTAGRAM* JOIN THE SEASONAL SISTER CEREMONY* JOIN THE NEW YEAR MOON FLOW CEREMONY* WINTER RITUAL SUBSTACK [DROPPING SOON] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com