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Here All DayAuthor: Cassie Warbeck
Here All Day: From Clinic to Competition is a sports medicine podcast hosted by Dr. Cassie Warbeck a sports medicine fellow, lifelong combat sports athlete, and plant-based lifestyle advocate. This podcast is where sport science, sports performance, and stories collide. Expect engaging conversations with physicians, researchers, coaches, and athletes as we explore the full spectrum of human potential from evidence-based injury prevention, recovery insights, plant-based nutrition, training strategies, and mental resilience. Whether you're in the gym, on the field, or in the clinic, this is your space to learn, grow, and show up all day. Language: en-us Genres: Health & Fitness, Medicine, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Wings of Survival: Cycling 30,000 km from Alaska to Patagonia | Leanna Carriere & Dr. Timm Döbert
Episode 9
Thursday, 26 February, 2026
Send a textThis conversation is with Leanna Carriere and Dr. Timm Döbert, plant-based endurance athletes who are about to embark on a 30,000-km human-powered expedition known as Wings of Survival. Leanna is Canada’s first female decathlete turned ultra-endurance athlete, as well as a personal trainer and entrepreneur. Timm is a scientist with a PhD in Global Change Ecology and a postdoctoral research background in biodiversity and ecosystem dynamics. Together, they will cycle from Alaska to Patagonia, tracing the migratory path of the Hudsonian Whimbrel and drawing attention to the accelerating global biodiversity crisis.We Discuss The motivation behind Wings of Survival The world’s biodiversity crisis and bird extinction Introducing the Hudsonian Whimbrel Migratory birds are nature’s greatest athletes Challenges of the journey from Alaska to Patagonia Cycling across Canada in 30 days Maintaining energy balance on a plant-based diet We don’t know how birds fly for 8 days straight Plant-based diets are best for the environment Avoiding overtraining injuries Chasing your dreams WingsofSurvival.com Episode Show Notes Follow Wings of Survival on Instagram @wingsofsurvival Connect with Leanna: Instagram @leannacarriere | LinkedIn @Leanna Carriere | Her websiteConnect with Timm: Instagram @sportecologist | LinkedIn @Timm Döbert Check out 7 Summit Snacks to fuel your next adventure Study: Energy balance in cyclists on plant-based diets during a 30-day, 4300-km ride across CanadaConnect with me: @casswarbeck Audio editing and processing by Wyatt Pavlik Theme music by Ievgen Poltavskyi from Pixabay *Please appreciate that any information discussed is not intended to be a substitute for professional medical advice, always seek the opinion of a physician or qualified healthcare provider.*
