Live Right Now Author: Allan Haw Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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What You Notice Changes Everything: How Attention, mindfulness, and gratitude shape your daily experience
Episode 14
Tuesday, 10 February, 2026

What if the good things in your life aren’t missing—you just haven’t noticed them? In this episode of Live Right Now, Allan explores how attention shapes your experience, why comparison and distraction pull us into autopilot, and how mindfulness helps us see what’s already present. You’ll walk away with a simple, practical daily practice that can help you begin noticing more of the good, even on difficult days. To connect with the Live Right Now Podcast “like” our Facebook page or email us at LiveRightNowPod@gmail.com. The Live Right Now theme music is “Uplifting and Inspiring Acoustic Corporate” by Music for Creators. Source: Free Music Archive licensed under CC BY 4.0 Modified for use with fade-in/out.

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