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The Word on WellbeingAuthor: Meridian Wellbeing
A regular podcast from Meridian Wellbeing, where we discuss wellbeing, mental health and current affairs. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 22 - Counselling and CBT Therapy
Friday, 16 January, 2026
In this episode, we speak with Melissa Powenski, a CBT therapist and mental health nurse, and Lidia Lee, a therapist and a counselling psychologist trainee, about the different types of therapy, how it can help people and the key things to be aware of. (apologies, we had a couple of small audio issues during this episode).
