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Recovery Squared RadioAuthor: Recovery Squared Radio with Steve Wofford shares weekly stories and tools o
We are all recovering from something in life. We are all in the process of recovering from the disconnection from our true self. The goal of Recovery Squared is to change what it means to recover and move from labels of addiction, alcoholism, depression, disease, divorce, illness and other manifestations. We focus on the core internal work that is required for us to recover together regardless of the symptom. Recovery Squared is a platform of inspiration and possibility to recover fully and live a life of purpose. Recovery Squared is about moving beyond living clean and sober and taking a step beyond 12-step, AA, Alcoholics Anonymous, and NA, Narcotics Anonymous into living your infinite potential. Some of the tools we cover on this show are biohacking, meditation, mindfulness, spirituality, alternative recovery, recovery yoga, nutrition, neuroscience and a holistic lifestyle to transcend into a thriving life of purpose. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Do You Truly Know How to Flow in the Recovery Lifestyle #24
Monday, 10 October, 2016
Our guest today shares her story of how she recovered her self-esteem, mindset and her lifestyle, which allowed her to break free from the multiple addictions that plagued. Sasha Tozzi credits focusing on her routine as being key, and she learned to give herself and her body exactly what was needed. Sasha learned to honor herself and her range of emotions, and doing the same will serve you as well in your journey of healing yourself emotionally.
