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Legacy through MotherhoodThe Legacy through Motherhood Podcast Author: Stephanie Sims
The Legacy through Motherhood podcast has a basic mission of generational change. We will be having conversations that center around 5 main topics: Faith, Finances, Health, Mindset and Marriage. Some of us are fortunate enough to have exemplary role models in one or more of these areas, while others are not. When it comes to these topics, I think we all share the same desire to see our children succeed, especially in areas we struggle with- but how? How do we teach them to be successful in areas we haven't figured out for ourselves? How do we model, teach, train and equip our children to succeed when we do not have an accessible role model for marriage, healthy finances or whatever it might be? How do we make the time to intentionally leave the legacy that we want to leave for our children? How do we break strongholds and generational cycles when we still feel the weight and challenges of them? This podcast will be full of practical ideas, empowering stories, guest speakers, biblical and scientific proof behind different topics, resource recommendations, and so much more. My promise to you is to help you find your grit as a mama while covering you in grace. Would you join me as we learn how to leave the legacy that we WANT to leave for our children? We WILL do this by challenging ourselves and by ultimately passing our knowledge onto our children. I can't wait to continue this conversation! And girl, dont forget as you go into this day, whatever goal you are pursuing or whatever area you are struggling with - you are already enough. Language: en Genres: Christianity, Kids & Family, Parenting, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP 113 The Addiction Gene and The Power of Coping Skills (In case you missed it)
Tuesday, 29 July, 2025
In this episode, Stephanie talks about the Addiction Gene and The Power of Coping Skills. We talk through 8 different coping skills that you can easily teach your children.Name their feelings (More than just happy/sad/mad)4 Main types of Coping skills: Physical, Process, Distract, CalmingAvoid HALT symptoms (Hungry, Angry, Lonely Tired)Serve othersWrite/drawGive a toolboxYoga/Deep BreathingAffirmationsSwitch on Your Brain book talked about in the episode. (Not an affiliate link)Episodes talked about in the episodeEP 28 Conscious Parenting after Generational Trauma with Dr. Laura FroyenEP 7 Self-Shattering BeliefsEP 2 The Battle for Your Mind
