The Athletic Hub Podcast

Author: James Brennan

Subscribe to The Athletic Hub Podcast for tips tricks & practical advice from the world of health & fitness. I will also have a selection of interviews with a wide variety of special guests across many different sports.
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Language: en

Genres: Health & Fitness, Mental Health, Nutrition

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15 Common Mistakes When Trying to Lose Weight (Part 2)
Episode 27
Sunday, 24 July, 2022

Losing weight can be challenging for some people. Sometimes you might feel like you’re making healthy lifestyle choices, yet you’re still not getting the results you want. You may, in fact, be following misguided or outdated advice. This may prevent you from seeing the changes you’re looking for. Here are 15 common mistakes people make when trying to lose weight Part 2 (6-10) Follow me on Instagram Find me on Facebook Send me an email Check out social media for personal training offers Check out My Link In Bio For Lots of Freebies