HardHer The Podcast Author: Brittany Madison A podcast dedicated to softening the emotional struggles of black women, while striving to cultivate an understanding of our experiences. Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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Ep.9 Black Women & Wellness w/Ashley James of Triluna Wellness
Episode 9
Monday, 20 July, 2020

In this episode, I connect with certified yoga instructor @ab_the_yogi to discuss the practice of yoga, it’s benefits, and the need for diversification in the wellness community.

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