HEAL Her Podcast

Author: Makini Smith

The H.E.A.L. Her Podcast is a space for women to have real, raw, and transformational conversations about healing, personal growth, and leadership. Hosted by Makini Smith, this globally recognized podcast ranks in the top 1.5% of most popular shows worldwide, featuring powerful discussions with thought leaders, entrepreneurs, and everyday women rewriting their narratives.
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Language: en

Genres: Education, Self-Improvement

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Sheena Yap Chan "Overcoming Cultural Silence Through Self-Worth And Breaking Barriers"
Episode 295
Thursday, 8 May, 2025

I sit down with confidence coach, author, and advocate Sheena Yap Chan, who has made it her mission to amplify the voices of Asian women worldwide. From navigating cultural silence and identity challenges to finding the courage to speak up and be seen, Sheena’s journey is a testament to the power of healing, visibility, and radical self-love. Together, we explore what it means to rewrite the narrative for Asian women, how Sheena turned personal pain into purpose, and why representation isn’t just important—it’s transformative. Whether you’re battling limiting beliefs, healing from generational trauma, or seeking to build unshakable confidence, this episode is a must-listen. In This Episode, We Discuss: The power of representation and why visibility matters Overcoming shame and cultural expectations Building confidence from the inside out Healing generational trauma through storytelling Creating a global movement that empowers Asian women Connect with Sheena Yap Chan: Website: www.sheenayapchan.com Instagram: @sheenayapchan Podcast: The Tao of Self Confidence Leave a Review & Subscribe: If this episode resonated with you, share it with someone who needs to hear it. Subscribe to the show so you never miss an episode, and please leave a rating and review—it helps us continue creating content that supports healing, elevation, and love. Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell