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Finding Peak Podcast  

Finding Peak Podcast

Author: Ryan Hanley

Where unreasonable people sit down to discuss their Easy Mode, that thing they do that looks like cheating to everyone else...
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Language: en

Genres: Business, Education, Entrepreneurship, Self-Improvement

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The Hidden Biochemistry Behind Anxiety & Brain Fog | Eva Hooft
Episode 449
Wednesday, 1 July, 2026

I help founders & executives generating more than $10M in revenue find their Easy Mode. Start here: https://ryanhanley.com/subscribe Watch this episode on YouTube: https://youtube.com/ryanmhanley If you've been on Instagram for more than 30 seconds, you've been pitched a detox. Most of those juice cleanses and 10-day kits are marketing scams. The real problem is that your body's natural drainage pathways are backed up, and you're carrying a toxic load that has been stacking up for decades, sometimes since before you were born. In this conversation, I sit down with holistic detox coach Eva Hooft to break down the root causes of chronic fatigue, brain fog, and anxiety. Eva walked away from an international modeling career after privately fighting chronic illness and depression, and she now helps people turn their body's own systems back on instead of chasing symptoms.  Connect with Eva Hooft: Website: https://www.evahooft.com/ Instagram: https://www.instagram.com/eva.hooft/ The Realignment Program: https://realignment.evahooft.com 10-Day Total Reset: https://realignment-method.com/10dayreset Follow Ryan: Website: https://ryanhanley.com Instagram: https://instagram.com/ryan_hanley We get into the truth about heavy metals hiding in your water, food, and clothes, why fasting can make you sicker if you're already depleted, and why parasites are a signal rather than the enemy. We cover the lie you've been told about cholesterol, including my own story of refusing Lipitor and dropping 60 points anyway.  Then we get into the part that surprised me most: how your minerals shape your personality, and how fixing your gut can change your anxiety, your focus, and your mood. Everything Eva shares is her opinion and experience as a coach, not medical advice. Take it as a smarter set of questions to bring to your own health. You don't have to accept waking up tired. When you fix the biochemistry, you fix the mind. This is the way. Hanley. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 

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