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FLOW: Finding Love Over WorryAuthor: Kelley Wolf
Have you ever been worried? That is a trick question, because, are you breathing?! We all worry sometimes but what happens when we get stuck in worry. The last year brought us all to our knees and even non-worriers got a little taste of what it feels like to be stuck on your looped thoughts. FLOW: Finding Love Over Worry is all about the ways and techniques to hack your mind to live in a state of FLOW more often. Our goal is not to avoid pain or to spiritual bypass. Our goal is to not get stuck in limiting thoughts and worry loops. Once you learn the methods of FLOW, you will notice a difference in your life. More joy, less pain. More love, less fear. More FLOW, less worry. FLOW is hosted by Kelley Wolf, a globally recognized life coach, writer, speaker and spiritual teacher. Kelleys background is in Clinical Psychology and she blends classic therapeutic techniques with the magic of coaching. Go to www.flowbykelleywolf.com and sign up for our email list! Language: en Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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From My Scrappy Heart to Your Scrappy Heart
Episode 13
Thursday, 2 June, 2022
From my scrappy heart to your scrappy heart, here is a BONUS episode around how to navigate these fucked up waters we are all swimming in. As many of you know, I have been on a journey to find our next home and I have some thoughts. Who me? Thoughts? In this episode I am sharing some ideas of how we can begin the work to make our schools safer. I do not claim to understand this complex issue, I just know I have to do something and I have to start somewhere. I am sharing where I am starting and what I plan to do moving forward.I am covering the very shocking statement from my dad!! That threw me off!I talk about the dangers of bartering your pain and why your pain matters. But mostly that it is ALL an illusion and we cannot control a damn thing but we can choose love over worry.Don't forget to subscribe so you do not miss an episode of FLOW!I will be back next week to discuss my experience on The Real World Homecoming New Orleans.~We are deeply grateful to our sponsors:Vintners Daughterhttp://vintnersdaughter.comEleven Eleven Wineshttps://www.elevenelevenwines.comMargaret Webb Life Coachinghttps://www.margaretwebblifecoach.comBlueberry Nutritionhttps://blueberry-nutrition.com~This podcast is produced by Citizens of Sound and is edited by the incomparable, Will Retherford. https://www.citizensofsound.com
