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Fast to Faith: Weight Loss & Hormone Support for Women Over 35Author: Dr. Tabatha
Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician). Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God's temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what's happening in our bodies as women. She debunks all the myths and lies we've been told as women. If you feel dismissed Language: en-us Genres: Alternative Health, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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How A 40-Day Faith-Fueled Fast Rebuilds Your Body, Mind, And Connection With God
Episode 277
Monday, 16 February, 2026
We reframe Lent fasting as a path to peace, healing, and deeper connection with God, pairing women-centered physiology with scripture and community. We share a four-phase approach, real testimonies, and why Lectio Divina turns quiet time into lasting change.• redefining fasting as making room for God• Lent as a 40-day container for renewal• women-specific fasting and phased fat adaptation• insulin resistance, cravings, and metabolic flexibility• autophagy for cellular repair and mitochondrial health• gut healing, reduced inflammation, and better sleep• Lectio Divina to renew the mind and calm the nervous system• sisterhood, weekly coaching, and sustainable habits• testimonies on lasting weight loss, joy, and freedom• invitation to join the Lent cohort with flexible start“Join us for Fast of Faith for Lent. We start on 2/18. If you’re listening after 2/18, there is still time to join us. It is not too late.”If you’re ready to stop trying harder and start healing smarter, your first step is Empowered by Faith — the 5-Day Reset.This self-paced experience will help you regulate your nervous system, stabilize your metabolism, and realign your identity in Christ through simple, faith-centered rhythms.This is where women begin.🎧 Start your reset here:https://ftf.fasttofaith.com/empoweredbyfaithlive-----Website: https://drtabatha.com/Hear what others have said about Fast to Faith: https://fasttofaith.com/testimonials/Listen on the go: https://fasttofaith.buzzsprout.com/Follow me on Social:https://www.facebook.com/DrTabathahttps://www.instagram.com/gutsydrtabathaIf today’s episode stirred something in you, don’t just nod — act. Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body. It’s simple. It’s strategic. It works. This is the doorway into metabolic freedom. Begin here: https://ftf.fasttofaith.com/empoweredbyfaithlive
