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10 Lessons LearnedAuthor: 10lessonslearned
Our mission is to foster a wiser and more inclusive world by connecting a community of generous mentors and engaging professionals. Our purpose is to share lessons and wisdom gleaned from life experiences so that we become a better version of ourselves. Language: en Genres: Business, Careers, Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Highly Sensitive Leaders: How We Can Thrive
Episode 175
Tuesday, 13 January, 2026
About Sogol Homayoun Dr. Sogol Homayoun is an Author, Facilitator, Global Speaker, and leadership coach. Currently, Sogol is an EdTech leader at Arizona State University (ASU) Online. She is also the founder and CEO of The Jasmine Circle, a global personal development coaching organization dedicated to helping you regulate their nervous system, eliminate limiting belief systems and rebrand your sensitivities into a leadership superpower. Sogol has dedicated her life to pursuing self-cognition, speaking and advising on leadership and becoming certified in storytelling, design thinking, creativity, hypnotherapy, and neuro-linguistics programming (NLP) to coach her clients globally. Dr. Homayoun received her bachelor’s and doctorate degrees from Arizona State University. She has spent her life as a global citizen, having lived in both the Middle East and the United States. She is currently living in the U.S. Episode Notes: 00:00 Leadership - Intro 02:48 Lesson 1: Environmental Sensitivity 06:46 Lesson 2: Emotional Challenges 12:19 Lesson 3: Mental Inner World and Overthinking 16:39 Lesson 4: Understanding Fear Responses - Fight, Flight, Freeze, and Fawn 20:35 Lesson 5: The Art of Wavelength Communication 23:36 Lesson 6: Learning to Let Go Without Taking It Personally 26:43 Lesson 7: Lifestyle and Practical Issues - Managing Burnout 30:54 Lesson 8: Hidden Strengths That Become Challenges 39:20 Lesson 9: Emotional Intelligence and Creating Safety
