The L Podcast

Author: Dr. Liz Kopco

The L podcast is about helping people LEARN tips and tricks for life, LETTING go of their past, LEVELING up, and LOVING yourself. Hosted by Liz Kopco, a daughter of immigrants, first-gen student, first in her family with a PhD, and someone who's obsessed with poop jokes. This podcast is meant for YOU. Together we'll do our best with what we've got as we navigate living life to the fullest.
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Language: en-us

Genres: Education, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Ep. 176: Why Compliments Make Me Cringe
Episode 175
Sunday, 22 March, 2026

If you'd rather get a root canal than a compliment, then this episode is for you. There's something about getting praise, whether it's about an outfit or completing a project, that makes me want to immediately run away. But I'm the first person that will tell a stranger her shoes are cute. It's messed up. Today we're breaking down why receiving praise and compliments can be a struggle, and how we're going to break that cycle. Because we deserve better. We deserve to be celebrated. We deserve to be showered with the love we so freely give to others too.

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