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The L PodcastAuthor: Dr. Liz Kopco
The L podcast is about helping people LEARN tips and tricks for life, LETTING go of their past, LEVELING up, and LOVING yourself. Hosted by Liz Kopco, a daughter of immigrants, first-gen student, first in her family with a PhD, and someone who's obsessed with poop jokes. This podcast is meant for YOU. Together we'll do our best with what we've got as we navigate living life to the fullest. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. 180: My Thoughts Won’t Kill Me
Episode 180
Wednesday, 6 May, 2026
TW: Discussion of suicidal thoughts and suicide.My biggest fear in life isn't dying, its how I die. I've dealt with suicidal thoughts probably since I was around 14. This is a difficult and very stigmatized topic, but May is Mental Health Awareness Month so I'm talking about it today. We'll talk about the several factors that make people more likely to have these thoughts, how I push through them, and I have one ask for help from you at the end.For anyone who struggles with their thoughts, know you're not alone. You are wanted in this world. If you need to talk, the 988 Lifeline is there to call, text, or chat. Learn more about what these thoughts are at my.clevelandclinic.org/health/symptoms/suicidal-ideation.
