 |
GO with Joe ChuraAuthor: Joe Chura
2015 Chicago Marathon. Mile 13. Im flyingfeeling like I could run forever. Heart surgery, back surgery, barely able to stand a decade before, and here I am crushing it. Then I see the sign: NOT ALMOST THERE. Everything changed. Heavy legs. Cramping. Mental breakdown. I barely finished what started as my best race ever. That sign broke me, but it also built me. Southside Chicago kid who studied for 15 seconds between building cars on the assembly line. Graduated in 5 years. Built companies. Sold two. 800 employees. Young father at 20 who figured it out as I went. Ive spent 50 episodes of Not Almost There interviewing experts, and now my cohost and I are diving deeper into the conversations that matter most. We dig into what it really takesin business, branding, health, life. No fluff. Real talk about building something that matters while the clocks ticking. Whether youre running your first mile or your hundredth company, were here to help you go the distance. Because almost there isnt good enough. Language: en Genres: Business, Entrepreneurship, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Audit Your Mood. Then Take Action. Here’s How.
Episode 38
Saturday, 18 April, 2026
Are you running on autopilot, or actually paying attention to how you feel? Most people know something's off before they can name it. Joe breaks down why self-awareness alone won't move the needle, and why the only way out of a funk, a spiral, or a stretch of low performance is to stop waiting and start doing. Even one small thing. Key Takeaways: Mood follows action (credit: Rich Roll). Recognizing the problem is step one, but action is what actually changes how you feel. Feeling anxious? Often it means you're underprepared. The Short List Hack: write down three to-dos. Knock one out right now, not tomorrow. Small moves count. The mechanism matters less than simply starting. For: Anyone who knows what's wrong but can't seem to get out of their own way. Topics: Mental health, anxiety, motivation, habits, self-awareness, mindset, entrepreneurship, productivity
