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Do You Know with Dr. Dwain WoodeAuthor: Dwain Woode
Dr. Dwain Woode invites you on a journey to transform your life, health, and mindset on this dynamic podcast. As a medical doctor, he understands diseases of the body and mind. As a life and wellness coach, he knows how to help you achieve your goals. He provides the education, empowerment, and encouragement needed for you to take charge of your well-being and realize the life you have always dreamed of living. Do You Know is a groundbreaking podcast that combines an engaging style with scientifically backed strategies to add to daily life. Get insight into proven methods to improve your health and gain control over your life, allowing you to reach your true potential. Whatever stage of wellness you're currently in, this podcast has something for you! Take the steps necessary for success today by listening in, where each episode promises to break down complex topics in a straightforward way that is easy to understand and even easier to apply to everyday life. Go from simply knowing what you must do to getting it done with Dr. Dwain Woode's transformative podcast! Language: en-us Genres: Alternative Health, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Purpose-Driven Health: How Your Career Shapes Your Metabolism
Tuesday, 8 April, 2025
Your occupation doesn't just fund your lifestyle—it fundamentally shapes your metabolic health. For the 90,000 hours we spend working during our lifetime, our body's chemistry responds directly to our sense of purpose and alignment. When we drag ourselves to jobs that drain rather than fulfill us, our stress hormones surge, blood sugars spike, and insulin resistance takes root.While many of us diligently count carbs and monitor glucose levels, we often overlook how powerfully our job satisfaction (or lack thereof) drives our metabolic outcomes. The science is clear: chronic workplace stress triggers a cascade of hormonal disruptions that directly undermine diabetes management. Cortisol—our primary stress hormone—doesn't just make us feel anxious; it actively raises blood sugar, promotes visceral fat accumulation, and sabotages insulin sensitivity.The transformational framework of rhythm, alignment, and structure offers a revolutionary approach to occupational health. Your rhythm represents your North Star—your core purpose that guides all decisions. Alignment ensures your daily work activities reflect this deeper purpose, while structure creates systems that automate healthy behaviors when motivation inevitably wanes. This framework doesn't necessarily require changing careers; often, job crafting—intentionally reshaping aspects of your current role to better match your strengths and values—can dramatically reduce metabolic stress.Many listeners may find themselves in transitional jobs or retirement, wondering how this applies to them. The critical question remains: are your current activities aligned with your stated purpose and health goals? Whether employed, between jobs, or retired, alignment between your actions and deeper values directly impacts hormonal balance and metabolic function. Nothing happens to us without our involvement, and we always retain the power to make choices that support rather than undermine our health.Take the challenge to evaluate your occupational health today. Identify one small shift that enhances purpose in your daily activities and watch how your body responds with improved blood sugars, decreased inflammation, and renewed energy. Your health isn't a luxury—it's your most important job, and you have the power to create alignment that fuels rather than drains your metabolic wellness.SIGN UP FOR THE "UNMASKING THE SWEET TRUTH ABOUT SUGAR COURSE"🟪 https://www.dwainwoodemd.com/unmaskingSCHEDULE A CONSULT WITH ME: 🟪 http://www.dwainwoodemd.comFREE 7 KEYS TO SUCCESS eBook:🟪 https://www.dwainwoodemd.comCHECK OUT MY YOUTUBE CHANNEL🟪 https://www.youtube.com/dwainwoodemdCONNECT WITH ME ONLINE: 🟪 http://bio.link/dwainwoodemdSUBSCRIBE TO MY YOUTUBE CHANNEL: 🟪 https://www.youtube.com/dwainwoodemd?sub_confirmation=1SOME OF MY FAVORITE PRODUCTS:TubeBuddy Free Trial: 🟪 https://www.Tubebuddy.com/dwainwoodemd/Try Rev.com: 🟪 http://try.rev.com/3NPDp3/
