The State of the Black Mans Mental Health

Author: Peuge Benjamin

The State of the Black Man's Mental Health is a podcast that provides a safe and open space for Black men to discuss their mental wellness. Join us as we explore the diverse perspectives and life experiences that impact our mental health. From social and cultural pressures to personal struggles, we cover it all. Tune in for insightful conversations on the latest research, coping strategies, and personal stories that empower Black men to prioritize their mental health. Join our community and take the first step towards healing and growth.
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Language: en

Genres: Alternative Health, Health & Fitness, Mental Health

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Unlock the Secrets to a Healthier Mind and Life Today!
Episode 14
Thursday, 7 August, 2025

In this episode, we dive deep into the state of black men's mental health. Our host, Paige Benjamin, welcomes Solomon Alexandre, who shares his journey of overcoming adversity and building healthy habits. From dealing with bullying as a Haitian American to finding solace in martial arts and art, Solomon's story is one of resilience and transformation. He emphasizes the importance of emotional intelligence and the power of community support. This conversation sheds light on the struggles many face and the steps we can take to prioritize our mental well-being. Join us as we explore how to break the cycle of unhealthy habits and embrace a healthier lifestyle. Let's empower each other to thrive! #mentalhealth #wellness #selfcare #community #resilience Episode Credits:Produced, edited, and mixed by Peuge BenjaminArtwork design by Deb CarsonSoftware Used:Adobe Premier ProAdobe PodcastGlorifyMevoEquipment Used:Zoom Podtrack 8Zoom ZDM-1 Podcast MicMevo Wireless Live Streaming CamerasLinks: Be sure to follow, comment, and tag fun parts on Facebook, Instagram, TikTok, X, Threads, and YouTube.