Level Up Awareness

Author: Joff

Level Up Awareness intention is to raise your vibration & expand your consciousness.Journey the spiritual realm with high vibrational guidance & high conscious messages. With an open mind & an open heart, anything is possible.Check out LevelUp111.com the home of high vibrational awareness & positive energy.Peace & Love To You All Namaste.
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Language: en

Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality

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S4 Ep41: Deep Belly Breathing ENHANCES LIFE! (#216)
Episode 41
Saturday, 20 December, 2025

Series 4: 2025 - A Year Of CompletionThis message is happily brought to you by LevelUp111.com, the Home of High Vibrational Awareness & Positive Energy!This is a breathwork tactic that changed my life! This was a breathwork technique that levelled up my experience by reducing stress SIGNIFICANTLY. The deep belly breath has many names however it's power is united! With discipline & practice, this technique will reduce & disarm stress from your experience significantly!Benefits of Deep Belly Breathing: -Lowers stress levels which allows for a better experience.-Reduces blood pressure & slows down heart rate. -Regulates bodily functions & improves digestion. -Reduces & can remove anxiety & depression. -Improves IBS. -Improves core muscle stability. -Reduces chances of injury. Check out a YouTube video I created a few years ago if you'd like to see exactly how to do it: https://youtu.be/U4LRp0Du1EMNamaste.Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 High Vibe Activations Now Available On LEVELUP111.COM:Zen Activation: Discover The Power Of The Breath: https://www.levelup111.com/breathingupgradePurification Activation: Simple High Vibe Hacks: https://www.levelup111.com/healthyhacksupgradeCommunication Upgrade: https://www.levelup111.com/communicationupgradeGreat Awakening Guide: https://www.levelup111.com/thegreatawakeningguideApple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUowAmazon Podcast: https://music.amazon.com/podcasts/532f085b-330a-435f-9136-f91427f5e327/level-up-awarenessLevel Up Little Legends YouTube Channel (For Kids): https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA✌🏽❤️💪🏽Peace, Love & Strength To You All. Namaste#deepbellybreathing #breathwork #breathing