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The Self Help AntidoteAuthor: Bobby Cappuccio
A weekly dose of reason, perspective and insight. Language: en-us Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Pretty Privilege, Ugly Truths
Episode 201
Tuesday, 13 January, 2026
Send us a textAre good looks actually a life advantage, or just a very convincing illusion?In this episode, Craig and I poke at one of society’s favorite unspoken rules: beauty equals value. Why are humans so magnetically drawn to attractiveness? What do we really mean when we say someone is “confident,” “intimidating,” or “easy to like”? And how much of what we believe about social success is… let’s be honest… wildly untrue but repeated with the confidence of an over caffeinated motivational speaker?We dig into how being different, visibly, socially, existentially, shapes identity. From my experiences growing up with facial deformities to navigating subtle threats to who you are (especially when they come from people you love), this is a candid look at how identity gets formed, fractured, defended, and sometimes rebuilt from scratch. We explore the stories we tell ourselves after awkward silences, side-eye glances, and half-smiles, and why our interpretations of social interactions are often far harsher than reality.Along the way, we dismantle a few sacred cows: • The futility of being right (no bridges in human history were ever built by winning an argument) • Why “just be confident” is terrible advice • The difference between self-accountability and self-punishment • What it actually means to be self-authoring, grounded in who you are, not owned by other people’s opinions, but not numb or indifferent either. This isn’t about ignoring life’s tragedies, horrors, or disappointments. It’s about the antidote, how we can find meaning, as well as mean enough to one another that we help fill the emptiness of existence without pretending the darkness isn’t real. It’s about inherent confidence, earned not through approval, but through honesty, courage, and the radical act of being fully human.Thoughtful. Uncomfortable. Occasionally funny in a “why am I laughing right now?” way.Come for the psychology. Stay for the existential reckoning.Visit us at:www.theselfhelpantidote.com
