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Your Longevity BlueprintDiscover your personalized plan to build your dream health and live a longer, happier, truly healthier life. Author: Dr. Stephanie Gray
We all want to live longer, healthier lives. The problem is that were constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that its hard to filter out what will actually work for us and give us the results were looking for. If youre sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, its time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health. Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms. Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up. Are you ready to discover your longevity blueprint? Lets live long together! Wellness is Waiting! The information provided in this podcast is educational. No information provided should be considered to beor used as a substitute formedical advice, diagnosis, or treatment. Always consult with your personal medical authority. To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit yourlongevityblueprint.com and ihhclinic.com. Language: en Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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203: Air Quality Problems and Solutions Part 1 with Michael Rubino
Wednesday, 22 January, 2025
I am excited to have Michael Rubino, the founder of HomeCleanse, joining me for a two-part series. Michael is a mold and air quality expert. Today, in Part 1, he dives into why indoor air quality is the missing link for better health, explaining how contaminants like mold and bacteria growing inside our homes make us sick and impact our longevity, how cleaning and purifying indoor air improves air quality, and why dust is a serious threat to our indoor environment and health. Where to look for hidden mold inside your home: Behind the walls Behind the ceilings In the HVAC In the attic In the basement In crawl spaces Michael Rubino's Bio: Michael Rubino is a mold and air quality expert, environmental wellness advocate, and founder of HomeCleanse, a revolutionary company with the vision to end the worldwide health epidemic caused by poor air quality and toxic indoor environments. He is also Chair and Co-Founder of Change the Air Foundation and Host of the Never Been Sicker podcast. In This Episode: Why indoor air quality is crucial for better health Different contaminants you may find in the indoor air in your home Symptoms you may experience from poor indoor air quality Telltale signs of a mold issue in your home What are the potential problems with HVAC systems and humidifiers? How to avoid possible dangers in crawl spaces and basements The link between autoimmune diseases and mold The limitations of air testing for detecting mold spores and the benefits of dust testing Links and Resources: LMNT link: https://elementallabs.refr.cc/drgray Use code BIND to get 10% off ENVIROBIND Use code “DRGRAY” for 10% off Danger Coffee Follow Your Longevity Blueprint On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast Guest Social Media Links: HomeCleanse Michael Rubino Michael Rubino on Youtube Michael Rubino on Instagram Michael Rubino on TikTok Michael Rubino on Facebook Michael Rubino on Twitter HomeCleanse on Facebook HomeCleanse on Instagram HomeCleanse on TikTok Relative Links for This Show: Use code LONGEVITY for 5% off at the HomeCleanse Shop The DUST Test AIR DOCTOR: Use code: GRAY15 on any AirDoctor Pro website for discounts OR use this link Watch Mold Spore Eruption
