My Mourning Routine

Author: Lauren Samay

Facing loss or transition and still want to notice the sun shining? Join grief coach Lauren Samay as she explores how grief, growth and gratitude affect our mourning routine and why they are important to living fully!
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Language: en

Genres: Alternative Health, Education, Health & Fitness, Self-Improvement

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On Legacy Work, with Matt Jacobson of LifeBooks
Episode 77
Saturday, 1 March, 2025

Matt Jacobson, born and raised in Temecula, CA, created LifeBooks to help families capture and cherish the stories of their loved ones. After taking over his family’s mattress store, he was inspired by the loss of his father to ensure that his family—and others—would always have a way to preserve memories for generations. His goal with LifeBooks is to make storytelling easy, meaningful, and collaborative, so that every loved one’s legacy lives on. Tune in to hear how Matt found purpose after grief, became a more empathetic, grounded individual, created a therapeutic process of remembrance, and came to understand that every day is a blessing. You can connect with Matt and learn more about LifeBooks at https://lifebooks.io/ and via Instagram @lifebooks.io LifeBooks is such a beautiful, collaborative way to honor your loved ones! Use code LAUREN50 for $50 off your order, as a Project Lead. ------- You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com How delicious would it be for your soul to share the parts of loss that greater society doesn't acknowledge? What if you had a safe space to gather with others, to lighten the load of your grief, and let your heart be heard? ... Now you do! Join Lauren for a special, supportive monthly check-in. One hour, over Zoom, from the comfort of home, in sweatpants. Newsletter subscribers receive a special session discount code to use for 22% off Monthly Grief Circles-- forever, so sign up first here! If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond!