Soul Fire Holistics

Author: Ivy Donovan

This podcast explores social and emotional wellness through yoga therapy practices. Hosted by Ivy Donovan, MA, C-IAYT, RYT500, Yoga Therapist and Behavior Consultant.
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Language: en

Genres: Science, Social Sciences

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🌙 Guided Winter Solstice Journey: Rest, Release, and Renewal 🌙
Thursday, 19 December, 2024

Take a moment to pause and journey inward with this 8-minute guided meditation inspired by the stillness and magic of the Winter Solstice. Allow yourself to rest deeply as you’re guided through a serene winter forest, accompanied by a gentle deer who leads you to a sacred clearing. Here, you’ll connect with the grounding energy of the earth, release what no longer serves you, and embrace the nourishing stillness of this sacred season. This meditation invites you to shed the weight of the past and honor the transformative power of rest, planting seeds of intention for renewal as the light slowly returns. 🌿 Perfect for: Grounding and relaxation Solstice rituals or seasonal meditation Intention-setting and renewal Let this journey bring calm, clarity, and a sense of sacred connection to your practice. ✨ Don’t forget to like, share, and subscribe for more meditative journeys and sound healing content. ✨ www.SoulFireHolistics.org