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Strap it Down - White Sox TherapyStrap it Down CWS Author: Suds and Schwab
We're here every week to talk White Sox Baseball. Four White Sox fans from the Northwest side of Chicago that grew up going to Sox games. From the Big Hurt to Paulie K to TA, we are on our 4th generation of White Sox teams and we love the pain of losing as much as we love the joy of winning. Our show covers an array of topics. We are always looking to keep things in perspective with a positive outlook but always looking for ways to constructively criticize our beloved. We also like to spend time covering future White Sox prospects and trending White Sox topics. Segments you can expect to hear each week include: Weekly Recap and preview Positive Mental Attitude (PMA) thoughts Let's Get Pickled Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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April 25 - SOMEDAY, we will be back: Murakami and Schultz breakout
Episode 2
Sunday, 26 April, 2026
Suds, Schwab, and Nick Sr. are back with another Chicago White Sox podcast, breaking down a team that’s finally showing signs of life. The guys dive into the improved plate discipline, better energy, and a more watchable product on the field — led by the early breakout of Mune Murakami, who’s quickly becoming the centerpiece of the White Sox lineup.In this episode:Mune Murakami breakout and long-term outlook for the White SoxWill Venable’s impact as White Sox managerGrant Taylor: starter vs bullpen role debateNoah Schultz, Davis Martin, and White Sox pitching developmentBraden Montgomery and top White Sox prospectsChris Getz, Jerry Reinsdorf, and the future of the White Sox rebuildIf you're looking for a Chicago White Sox podcast covering the latest Sox news, prospects, and rebuild discussion, this episode has you covered.Sit back, relax, and strap it down — White Sox therapy.








