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Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations PodcastAuthor: Chris Higgins
One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship. What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before. A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes. Chris shares his journey in the hope it will help even just one other person. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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16. Guided Morning Gratitude Meditation
Episode 16
Monday, 13 April, 2020
Start your day with a short positive morning meditation. Being grateful and appreciating this new day.
