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Feeling Better with GAuthor: Paris Counseling LLC
Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to help them cope when struggling with tough emotions! All scripts are written by Melodi Ingalls, M. Psych. Language: en Genres: Education for Kids, Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Season 5 Episode 2. Big Feelings, Small Bodies
Episode 2
Friday, 10 October, 2025
This week on Feeling Better with G, Giuliana (now a 3rd grader in Spain 🇪🇸!) talks about what to do when your emotions feel too big for your body.💭 From frustration over math homework to playground meltdowns, we share real stories and a simple tool to help:👉 STOP. BREATHE. MOVE.🌟 Plus — a calming mantra you can say anytime:“I can calm my body, I can calm my mind, I can handle my feelings.”🎧 Tune in, breathe deep, and grow stronger with us!#KidsPodcast #MindfulnessForKids #EmotionalRegulation #ParentingTips #FeelingsMatter #BigFeelingsSmallBodies #FeelingBetterWithG
