The Uplifting Podcast Author: Mark Smith Discover insights, life hacks and strategies for health, fitness and business from Mark and Sharon, founders of Uplifting Performance Training. Be a guest on this podcast Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

Episode 6: Mark talks about how to enhance happiness by finding pleasure in the simplest things
Episode 6
Friday, 22 November, 2019

This episode is inspired by a moment of watching a video of one of our girls enjoying a ‘babycino’. We’re calling this “Lessons From My 3yo Twins”. Mark explores how immersing yourself in a daily pleasure can massively enhance your happiness and connection.

We also recommend:

Dancing With Wisdom
Dr Sunil Raheja

Vida + Leve | Carol Batista
Caroline Batista

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Linda Mitchell

The Find Your Awesome Podcast
Kelsey Abbott

Living Light Radio
Living Light Radio

The You Are Here Podcast

Dodong Cacanando Podcast: Insights from the Garden
Dodong Cacanando

Mijn Verhaal Onze Podcast met Djeranie
Djeranie Rellum

Sabiduría Caótica
Raziel Tovar

Denmark Real
Ammar Ahmad

The Motherhood Village Podcast
Nicole Cumberbatch

Thought Hacking
Scott Mitchell